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group yoga

 

|  A gentle yoga practice focused on breathing, relaxation and being present in the moment. It is all about slowing down and opening our bodies through passive stretching with longer holds of postures.  Our goal is for our muscles to relax deeply and our minds to find balance.

chill

Get Back Into A Groove 

These classes will help to bring you back to center 

 

Get started on the road to a better you.
Reach out to us today!

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