our services

individual & Group / Fitness & Yoga

 

|  Our offerings are centered around creating an environment of quality health, wellness and convenience based on experience, education and passion, using different platforms that combine mind, body and heart.

[ fitness ]

 

 

 

ek.we.fit

Beginner to expert for dynamic functional training… LEARN MORE

 

INDIVIDUAL or GROUP

ek.we.camp

Moderate to Advanced functional Training utilizing Circuit, HIIT. HRT, HCT, Endurance, Strength and Cardio… LEARN MORE

 

GROUP

ek.we.outi

Beginner to advanced class outside to challenge the immune system, blood system, muscle system, mental health, nervous system and skeletal system with a new stimulation affecting more use of the body… LEARN MORE

 

GROUP

ek.we.func

Beginner to moderate functional exercise classes in circuit, HIIT, HRt, HCT training settings… LEARN MORE

 

GROUP

[ yoga ]

ek.we.flow

An active yoga experience flowing through the different postures and allows our bodies to begin opening as our breath powers our movements… LEARN MORE

 

INDIVIDUAL or GROUP

ek.we.store

A gentle yoga practice focused on breathing, relaxation and being present in the moment. It is all about slowing down and opening our bodies through passive stretching with longer holds of postures… LEARN MORE

 

INDIVIDUAL & GROUP

Get started on the road to a better you.
Reach out to us today!

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